When I started my YouTube channel, I didn't know what it was going to be about, all I knew is that I wanted to vlog my trip to Kazakhstan and that's about it. It was so fun, but there were few things that made me question the way I look. After posting another video, I … Continue reading Pressure to Wear Make Up as a Woman
American Journal of Epidemiology published a study which concluded that "Grater number of eating episodes each day was associated with a lower risk of obesity" and "skipping breakfast was associated with increased prevalence of obesity" American Society for Nutrition published a study in which they found out "women who consumed breakfast irregularly (0–6 times/wk) were … Continue reading What is a Healthy Breakfast?
Water Fast is a very personal topic to me as that's how my YouTube channel got started in the first place 🙂 After first hand experience, here are pros and cons list of what I personally found out about the water fasting. Pros Detox: clean skin (my acne cleared up) Cleaner skin was one of … Continue reading 10 Days Water Fast Pros and Cons
It would seem like such an odd topic for a happy website, but it's important to know that no matter how happy or positive you are, you still need to be careful with whom you choose to spend your time with. In this article we will talk about top 5 signs that the person you … Continue reading 5 Signs of Toxic and Abusive Relationship
In this post we will find out what are the benefits of drinking apple cider vinegar every day.
In this post I'll share with you why and how I became vegan